Skip to content
elesdy

Mindful apps · VR meditation

Find your calm in virtual reality

Meet Enso, our VR meditation app for Meta Quest. Draw slow circles around glowing orbs, breathe with the music, and let five quiet minutes wash the stress away.

15-minute free trial on Meta Quest · One-time purchase · No in-app purchases

Line-art illustration of a person wearing a VR headset, meditating in a glowing Enso world
Glowing Enso circle of light particles in deep space

Meet Enso

Motion mindfulness, made effortless

Enso blends ancient Zen practice with flow psychology. Instead of sitting still and fighting your thoughts, you follow glowing orbs with gentle, circular movements while calming soundscapes surround you. Attention settles, breathing slows, and calm arrives on its own.

Designed for Meta Quest, Quest 2 and Quest Pro, Enso is a gentle first step for meditation beginners and a fresh ritual for experienced meditators.

Explore Enso VR →

Features

A new dimension of calm

Guided Journeys

Discover 10 tailored meditation experiences designed to help you focus, unwind, and enter a state of deep relaxation.

Immersive Worlds

Soothing ambient sounds and music envelop you in a fully immersive environment that deepens your practice.

Ever-changing

New and unique sessions every time, with dynamic content that keeps your practice fresh and rewarding.

Track Progress

Follow your meditation journey with stats and insights, set goals and keep a consistent practice.

All Skill Levels

Intuitive for beginners and fresh for experienced meditators: an experience that evolves with you.

Personal Growth

Set and reach mindfulness milestones and make meditation a natural part of your daily life.

Watch

See Enso through creators’ eyes

Transform Your Life with Enso - VR Meditation App – Dr. Tine G || Viking Princess VR. More videos

Customer stories

What Enso users say

Real reviews from the Meta Quest Store, SideQuest and Reddit, each linked to its source.

“Enso is a simple (but awesome) app to promote focus… The graphics and sound design are purposefully minimalist but beautiful, striking the perfect balance of enhancing the experience without distracting from the practice. I’ve used it for the last 18 days without fail and run through every module at least twice. If you meditate then you absolutely must pick up Enso because it is one of only a handful of apps that so effectively delivers on what it promises.”
Charles ForbinReview on SideQuest by Charles Forbin (opens in a new tab)
“Great app for distracting myself from anxiety and good when I feel contention. I liked the different meditation styles and although some were more active than others, I think they are all good for escaping reality and stress.”
spectreReview on Meta Quest Store by spectre (opens in a new tab)
“My parents sometimes borrows my headset and all they use is this meditation app. They said it was relaxing for them. Happy it made them feel better.”
Hoshi-sanReview on Meta Quest Store by Hoshi-san (opens in a new tab)
“I was excited to try this app as I love VR meditation stuff. It did not disappoint! It gives you something to do which is to concentrate on circling glowing different colored orbs that are coming towards you… There is ambient calming music playing in the background. The music, combined with the activity and colorful visuals, is a nice distraction from negative thoughts, and is a good activity to prepare one for sleep.”
BOOMshakalakaReview on Meta Quest Store by BOOMshakalaka (opens in a new tab)
“The game really lets you become immersed in itself, making sure you keep your focus as you wave your hands around slowly and circle sparkles and stars. It’s a different type of meditation experience that I wasn’t expecting and really enjoyed. As a newbie on VR meditation I can say I’m quite happy with this experience.”
LuxunoReview on Meta Quest Store by Luxuno (opens in a new tab)
“As a sufferer of Anxiety, having tried Enso VR, I can see how something like this can be beneficial, just for 5-15 minutes at the end of the day to help unwind, destress & relax a little.”
ColesyReview on Meta Quest Store by Colesy (opens in a new tab)

Read all stories →

Ready to breathe with Enso?

Try Enso free for 15 minutes on Meta Quest and see how calm a five-minute session can feel.